YOGA KALENDER

MånTisTorFreSön
18 nov –
24 nov

Hatha Flow 17.00
Yin 18.15Restorative 15.00
Yin 16.30
25 nov –
1 dec

Hatha Flow 17.00
Yin 18.15Yin 18.30
2 dec –
8 dec

Hatha Flow 17.00
Yin 18.15 Yin 18.15
9 dec – 15 decExtrainsatt! 16.30 Restorative
18.15 Yin
16 dec- 22 decExtrainsatt! 16.30 Restorative
18.15 Yin
23 dec – 29 decJulafton Extrainsatt! 15.00 Restorative
16.45 Yin
2020NYTT ÅR
MånTisTorFreSön
6 jan – 12 jan 15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative
13 jan – 19 jan 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
16.45 Restorative
18.30 Yin
6.30 Yin
9.15 60+ Yin
10.45 Mjuk Yoga Nivå 1
15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative
20 Jan – 26 jan 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
Ingen Yoga! 6.30 Yinyoga
9.15 60+ Yinyoga
10.45 Mjuk Yoga Nivå 1
Ingen Yoga!
27 jan – 2 feb
17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga

12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
6.30 Yinyoga
9.15 60+ Yinyoga
10.45 Mjuk Yoga Nivå 1
15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative Yoga
3 feb – 9 feb 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
6.30 Yinyoga
15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative Yoga
10 feb – 16 feb 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
6.30 Yinyoga
9.15 60+ Yinyoga
10.45 Mjuk Yoga Nivå 1
15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative Yoga
17 feb – 23 feb 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
6.30 Yinyoga
9.15 60+ Yinyoga
10.45 Mjuk Yoga Nivå 1
15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative Yoga
24 feb – 1 mar 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
6.30 Yinyoga
9.15 60+ Yinyoga
10.45 Mjuk Yoga Nivå 1
16.45 Yin & Restorative Yoga
2 mar – 8 mar 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
Ingen yoga!
Assisterar en
utbildning i
Kinesisk Medicin
i Sthlm
Ingen yoga!
Assisterar en utbildning i Kinesisk Medicin i Sthlm
9 mar – 15 mar 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
Ingen Yoga!
pga egen
vidareutbildning
12-15 mars i nervsystemet genom närvaro, yoga & somatik
till asana
Ingen Yoga! pga egen vidareutbildning
16 mar – 22 mar 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
6.30 Yinyoga
9.15 60+ Yinyoga
10.45 Mjuk Yoga Nivå 1
15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative Yoga
23 mar – 29 mar 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
6.30 Yinyoga
9.15 60+ Yinyoga
10.45 Mjuk Yoga Nivå 1
15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative Yoga
30 mar – 5 apr 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
Ingen Yoga!
pga assisterar
på en
Mindfulness
meditations
utbildning i
Sthlm 3-5 april
Ingen Yoga!
6 apr- 12 apr 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
6.30 Yinyoga
9.15 60+ Yinyoga
10.45 Mjuk Yoga Nivå 1
15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative Yoga
13 apr – 19 apr PÅSK
Ingen Yoga!
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
6.30 Yinyoga
9.15 60+ Yinyoga
10.45 Mjuk Yoga Nivå 1
15.00 Vinyasa Flow Nivå 2/3
16.45 Yin & Restorative Yoga
20 apr – 26 apr 17.00 Vinyasa Flow Nivå 2/3
18.45 Anti-Stress Yoga
12.00 Mjuk Yoga Nivå 1
18.30 YinYoga
SLUT PÅ
TERMINEN!
Tack